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HOLISTIC THERAPY RESOURCES

Knowledge is power. 

Please enjoy some hand selected videos to help you on your journey of self-exploration.

Watch, reflect, discuss, watch again.  Learning is dynamic and on-going.  

KNOWLEDGE FOR ALL

KNOWLEDGE FOR ALL

KNOWLEDGE FOR ALL
The power of vulnerability | Brené Brown

The power of vulnerability | Brené Brown

20:50
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Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED

Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED

18:27
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Listening to shame | Brené Brown

Listening to shame | Brené Brown

20:39
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This Is Why You FEEL LOST, LAZY & UNMOTIVATED In Life... | Brené Brown

This Is Why You FEEL LOST, LAZY & UNMOTIVATED In Life... | Brené Brown

59:28
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